SOUND BATH · BROOKLYN
The Exhale Ritual
An 80-minute immersive experience designed to help you slow down, soften, and fully release.
Select Wednesday evenings · 7:00PM–8:20PM · $75/session
CELLAR, 106 1st Place, Brooklyn, NY 11231 (located inside District Gym).
A space to reset and recharge.
The session begins with guided fascia release and PNF-based stretching to gently unwind deep layers of tension while restoring length, mobility, and ease throughout the body. You’ll then transition into stillness, where a therapeutic sound bath calms the nervous system and invites a deeply restorative state. Throughout the experience, Vital Red Light therapy enhances circulation and recovery, surrounding you in a warm, soothing glow.
This is your time to reset, recharge, and return to yourself. Leave feeling lighter, grounded, and quietly renewed.
Choose your evening.
Past session: September 23, 2026