I’m Mika
A sound healing practitioner. My work is rooted in the belief that sound can create a space where we don’t have to do anything — we can simply listen, breathe, feel, and be. Through crystal singing bowls, voice, music, and intentional listening, I create experiences that invite the body and mind into a quieter rhythm.
My Journey
My journey with sound healing began in 2021, when I first discovered the profound way sound and vibration could shift the way we feel. What began as a personal exploration gradually became a deeper practice. I completed my sound healing training in 2022 and began sharing sound experiences with others through intimate sessions, group sound baths, and wellness gatherings. Over time, I became increasingly drawn to the connection between sound, music, voice, and presence — not as something we simply hear, but as something we experience within the body.
My practice
CRYSTAL SINGING BOWLS
Crystal singing bowls are at the heart of my sound practice. Their resonant tones create an invitation to slow down, listen deeply, and settle into stillness.
BREATHWORK
Breathwork offers a moment to turn your attention inward. Through mindful breathing, I invite you to notice your natural rhythm and make space for presence.
KIDS YOGA
Kids yoga is another part of my practice, bringing movement, breath, and moments of stillness into a space for children to explore.